Hatha Yoga Space

Be Healthy and Happy!©

We are OPEN ONLINE!

While we had to close our studio for face-to-face group classes, we moved online. You can join all our classes live over the internet. Learn more here...

 

Timetable

Studio and parking on the map

Unless noted, all classes are suitable for beginners.

Monday

8:00 - 8:30  Eight Brocades Qigong (all levels) with Anton

18:00 - 19:00  Gentle Yoga (all levels)

Tuesday

7:00 - 8:00  Sunrise Yoga (all levels)

9:45 - 10:45  Flow & Glow (all levels) with Theresa

13:00 - 13:55  Fitness ABT class (for Abs, Butts & Thighs) with Irina

18:30 - 20:00  Ki Meridian Yoga (from 7th April)

19:30 - 21:00  Power Yoga (intermediate)

Wednesday

9:45 - 10:45  Flow Yoga (all levels)

18:00 - 19:15  Yin Yoga (beginners)

19:30 - 21:00  Flow Yoga (intermediate)

Thursday

9:45 - 10:45  Flow & Glow (all levels) with Theresa

18:30 - 20:00  Ki Meridian Yoga (all levels)

19:30 - 20:45  Psi Yoga (intermediate)

Friday

9:45 - 10:45  Yoga Fit (all levels)

13:00 - 13:55  Fitness Circuit class (whole body workout) with Irina

Saturday

9:00 - 10:15  Yoga Fit (intermediate) with Anton

Sunday

9:30 - 10:45  Gentle Yoga (all levels) with Alyona

 

 
We are closed on Public Holidays.
 

Our Yoga classes
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see how to join!

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Women's Day
Celebration! 15th March

Sanctuary Yoga
weekend retreat
8 to 10 May 2020

The Yoga of Sound,
spiritual concert
on March 29, 2020

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